Tuesday, July 21, 2009

Tuesday, July 21, 2009 1st post

I have lost almost 100 lbs, I have about 130 to go in order to reach 150 lbs. I would like to get there by the time I am 50, on Oct 15, 2010. I have been struggling to do this alone and on the down low so I am going to start blogging to see if it helps me on this journey. I have posted photos of what I ate yesterday and will continue to keep this visual food diary. I also ate red and black licorice and croutons yesterday but didn't take a photo because I was eating them for stress relief and didn't want to face the truth.

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Finished with Dinner 7-20

Finished with Dinner 7-20

Dinner 7-20

Dinner 7-20
Cheeseburger and Fries

Snack 7-20

Snack 7-20
approx 210 cal

Finished with Breakfast 7-20

Finished with Breakfast 7-20

Breakfast 7-20

Breakfast 7-20
1 cup cottage cheese- homegrown tomatos